Benefits of Asparagus for Body Health

Benefits of Asparagus for Body Health

The part of the asparagus plant that is used as food is the stem. These plants are generally green. Young stems can be eaten raw, while older ones must be boiled or cooked.

Benefits of Asparagus for Body Health

The benefits of asparagus for body health are:

– treat kidney disorders

– treat hypertension

– prevent anemia

– produce red blood cells

– launch the digestive tract and prevent constipation

– treat arthritis and rheumatism

– reduce gastric acidity

– control the balance of body pH