Health Facts & Tips

Fantastic Benefits of Chinese Cabbage

In some areas, chinese cabbage is known as sawi tanah, sawi lemah, sawi taneuh, or naru-maru.

The shape of this plant is almost the same as green mustard. It’s just that the leaf arrangement is tighter and the leaf midrib is white.

The content of nutrients in chinese cabbage is provitamin A, vitamin B, and vitamin C. And rorifone, rorifamade, and fiber.

Benefits of Chinese Cabbage

While the benefits of chinese cabbage include:

– Treat influenza
– Treat rheumatism and joint pain
– Treat boils and bruises
– Treat urinary tract disorders
– Treat diarrhea and digestive disorders