Health Facts & Tips

Amazing Benefits of Black/Ear Mushrooms (Auricularia auricula) For Health

This blackish brown mushroom in Indonesia is called jamur kuping because it resembles the ears and has a chewy texture. In the market, black / ear mushrooms is available in fresh and dry form.

Amazing Benefits of Black/Ear Mushrooms (Auricularia auricula) For Health

Let’s see the benefits of black/ear mushrooms for health below ….

1. Prevent Alzheimer’s

2. Lowering cholesterol levels

3. Prevent anemia

4. Ward off free radicals

5. Prevent heart disease

6. Prevent stroke

7. Relieves headaches

8. Rich in vitamins and minerals

9. Helps lower triglycerides