Health Facts & Tips

Amazing Health Benefits of Pineapple

Pineapple fruit is elliptic, green and yellow in color. Its texture is rough in the shape of the eye and has sharp thorns. The flesh of the fruit is light yellow, fresh, contains lots of water, and has a sharp aroma.

Pineapple fruit contains sugar in the form of dextrose and saccharose. Rich in vitamin C, B vitamins, folic acid and thiamine. Pineapple contains potassium, iron, magnesium, and fiber.

Amazing Health Benefits of Pineapple

This crowned and scaly fruit contains bromealin enzymes. This enzyme is able to dissolve very thick mucus in the digestive system, to destroy boils. Pineapple can also overcome low blood pressure.

In addition, pineapple is also useful for:
-smooth the digestive tract
-as an antioxidant and anticancer
-reduce the risk of heart disease and prevent strokes
-cure arthritis
-heal wounds
-curing respiratory infections