Did You Know Almonds are Good for Brain Health

Did You Know Almonds are Good for Brain Health

Almonds are a source of many nutrients that help in the development and health of the human brain. Almonds contain two important nutrients for the brain, namely riboflavin and L-carnitine which function to increase brain activity, thereby facilitating nerve pathways and reducing the risk of Alzheimer’s disease. Research has shown that almonds have nutrients that are beneficial for overall nervous system health.

Did You Know Almonds are Good for Brain Health

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