Osteoporosis is a disease where bone mass is reduced so that the bones become more brittle and break easily. One way to prevent osteoporosis or bone loss is to avoid foods that can inhibit calcium absorption. What are they? Let's find out ... Food ingredients that can inhibit calcium absorption: 1. Caffeinated drinks such as… Continue reading Food Ingredients That Can Inhibit Calcium Absorption
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Oat milk is an alternative variation of milk, made from rolled oats. This plant milk has a thicker consistency when compared to other milk. Oat milk is good enough for the body health. It's lactose free, calcium rich, and low fat. Oat milk also has a fairly high fiber content. Oat milk can be consumed… Continue reading Tajba Oat Milk – Bali Oat Milk For Daily Life
Frangipani flower plants are plants that are resistant to disease and resistant to weather changes. It can live for hundreds of years. The colors vary depending on the type. But generally white with the inside yellow. This beautiful flower is found everywhere, like in the garden as an ornamental plant, in the tomb as a… Continue reading Frangipani Flower – Traditional Medicine for Various Diseases
It's annoying if you want to eat rice, uh ... the rice has stale ... even though it hasn't passed a day ... Here are some tips for rice not getting stale fast .... 1. Before entering rice, apply magic jar with banana leaves. Besides the rice not easily stale, the smell of rice will… Continue reading Simple and Practical Way to Prevent Rice Not Easily Stale
This blackish brown mushroom in Indonesia is called jamur kuping because it resembles the ears and has a chewy texture. In the market, black / ear mushrooms is available in fresh and dry form. Let's see the benefits of black/ear mushrooms for health below .... 1. Prevent Alzheimer's 2. Lowering cholesterol levels 3. Prevent anemia… Continue reading Amazing Benefits of Black/Ear Mushrooms (Auricularia auricula) For Health
1. Source of carbohydrate: all food sources of carbohydrate. 2. Animal protein source: anchovy, sardines, dried shrimp, fresh anchovy, mackerel, and eggs. 3. Plant protein sources: nuts, soya beans, tofu, tempeh, oncom, etc. 4. Fat: oil in limited quantities. 5. Vegetables: green vegetables such as spinach, kale, water spinach, mustard greens, long beans, pakcoy (Brassica… Continue reading Recommended Foods For Osteoporosis Patients
Constipation is often experienced by many people. Constipation is a condition where the digestion is being disturbed. One cause of constipation is less fiber foods which eventually resulted in the stool or feces hardened thus difficult to remove. If you experience cramps in the abdominal muscles, often farting, loss of appetite, nausea, vertigo, or stomach… Continue reading Orthosiphon aristatus (Daun Kumis Kucing) To Treat Constipation
A beautiful morning is a morning with a brightly sun shines. A lovely morning accompanied by a cup of delicious almond milk, believe me the day will not always shout cruelly. Enjoy the beauty and sensation of today, keep the spirit ... .. and happy all day of the week .....
Pudding is a dessert as well as a snack that many people love. Made from agar powder and milk, pudding has flavors and diverse looks. There are vanilla pudding, chocolate pudding, strawberry pudding, mosaic pudding, layer pudding, and much more. As well tasty and easy to make, pudding also has health benefits for the body.… Continue reading Consuming Pudding is Good for Health
