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Characteristics of Strawberry Fruit

Characteristics of Strawberry Fruit

What are the characteristics of strawberry fruit ...... Strawberries have an upside down conical oval shape. The fruit skin is red and rough textured. Fresh red flesh. It tastes sweet, sour, and fresh with a high water content.

Let's Eat Spinach

Incredible Health Benefits of Eating Spinach

The types of spinach commonly found are scraped spinach and annual spinach. The parts that can be used are young leaves and stems. The leaves are green and some are reddish. The content of nutrients and phytonutrients in spinach is provitamin A, vitamin C, and folic acid. Also minerals are calcium, potassium, and manganese. Spinach… Continue reading Incredible Health Benefits of Eating Spinach

Benefits of Celery

Amazing Benefits of Celery for Body Health

This plant has a fibrous root, a short stem. The leaves are dark green, the leaf shape is irregular and curvy and has a long leaf stalk. Celery contains provitamin A, vitamin B, and vitamin C. It also contains essential oils, calcium minerals, and magnesium. There are many benefits of celery, namely - Slows down… Continue reading Amazing Benefits of Celery for Body Health

What is Taro

Surprising Health Benefits Taro

Taro or in Indonesia commonly called Talas has the Latin name Colocasia esculenta. This plant is a tuber vegetable that grows in the soil. Taro is a source of carbohydrates, the taste is rather sweet. Taro flesh is white with purple spots. They are usually cooked by boiling or frying. The content in taro is… Continue reading Surprising Health Benefits Taro

Benefits of Carrots for Health and Body Care

Amazing Benefits of Carrots for Health and Body Care

Carrots are vegetables that are often used as a complement to our diet. But do you know the benefits behind carrots? If you do not like carrots, so from now should be loved. Because carrots are vegetables that have extraordinary nutrition. Besides being rich in vitamin A, it turns out that carrots can also be… Continue reading Amazing Benefits of Carrots for Health and Body Care

Benefits of Starfruit for Body Health

Amazing Benefits of Starfruit for Body Health

Starfruit is a five-ribbed fruit and when cut transversely it will be a star. When young, the skin of the fruit is light green and turns yellow to reddish when ripe. The flesh is thick, yellow, and contains lots of water. It tastes sweet to sour. Star fruit has many benefits including: - Dilute phlegm… Continue reading Amazing Benefits of Starfruit for Body Health

Benefits of Asparagus for Body Health

Amazing Benefits of Asparagus for Body Health

The part of the asparagus plant that is used as food is the stem. These plants are generally green. Young stems can be eaten raw, while older ones must be boiled or cooked. The benefits of asparagus for body health are: - Treat kidney disorders - Treat hypertension - Prevent anemia - Produce red blood… Continue reading Amazing Benefits of Asparagus for Body Health

Raw Cashew Milk Have A Low Glycaemic Index

Raw Cashew Milk Have A Low Glycaemic Index

Edamame is Vegan Friendly

Edamame is Vegan Friendly

Edamame is not a type of legume plant, but rather into the category of vegetables. In Japan, the country of origin of this vegetables, edamame including tropical plants and used as vegetables and healthy snacks. Edamame is a soybean that is harvested while still young and green. The taste is sweet and the texture is… Continue reading Edamame is Vegan Friendly

Raw Cashew Milk Good for Those with Food Sensitivities

Raw Cashew Milk Good for Those with Food Sensitivities