Know More About Almond Plants - Flower
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Know More About Almond Plants

Almonds are native to the Middle East and India. In Iran, India, Afghanistan, Azerbaijan and countries in Central Asia, almonds are called badam. From its native region, almonds then spread to northern Africa and southern Europe. From southern Europe, almonds are brought to other parts of the world, especially California, the United States. The United… Continue reading Know More About Almond Plants

Almond - The Super Food
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Almond – The Super Food

Why almond is referred to as "Super Food" ? Almonds are called super food because they are foods that contain rich in nutrients and vitamins. Almonds are a source of essential nutrients, vitamins, minerals, fatty acids, and dietary fiber that are needed for a healthy brain and body. Besides being eaten raw, almonds are also… Continue reading Almond – The Super Food

Nutritional Content of Almond Milk
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Nutritional Content of Almond Milk

Almond milk is milk made from almonds. The high content of good fat, vitamin E, and folic acid make almonds a favorite of healthy lovers. Almond milk is usually consumed as a substitute for cow's milk because it is free of lactose and casein (cow's milk protein) which is a source of allergens for some… Continue reading Nutritional Content of Almond Milk

Bali Almond Milk Made From Whole Almond
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Bali Almond Milk Made From Whole Almond

6 Reasons To Eat More Almonds
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6 Reasons To Eat More Almonds

The Healthiest Nuts
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The Healthiest Nuts

The Nutritional Powers in Almonds
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The Nutritional Powers in Almonds

Benefits of Raw Almond Milk for Breastfeeding Mothers
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Benefits of Raw Almond Milk for Breastfeeding Mothers

During breastfeeding, every mother must pay attention to the nutritional intake they consume. Because of what they eat, of course the baby will be absorbed back through the milk provided. And one of the healthy foods to be consumed by nursing mothers is almond milk. Almond milk offer many health benefits, such as improving the… Continue reading Benefits of Raw Almond Milk for Breastfeeding Mothers

Did You Know Almonds are Good for Brain Health
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Almonds are Good for Brain Health

Almonds are a source of many nutrients that help in the development and health of the human brain. Almonds contain two important nutrients for the brain, namely riboflavin and L-carnitine which function to increase brain activity, thereby facilitating nerve pathways and reducing the risk of Alzheimer's disease. Research has shown that almonds have nutrients that… Continue reading Almonds are Good for Brain Health

I Like Almonds As A Snack - Keeps Your Energy Up But Doesn't Fill You Up
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I Like Almonds As A Snack – Keeps Your Energy Up But Doesn’t Fill You Up