Benefits of Celery

Amazing Benefits of Celery for Body Health

This plant has a fibrous root, a short stem. The leaves are dark green, the leaf shape is irregular and curvy and has a long leaf stalk. Celery contains provitamin A, vitamin B, and vitamin C. It also contains essential oils, calcium minerals, and magnesium. There are many benefits of celery, namely - Slows down… Continue reading Amazing Benefits of Celery for Body Health

Benefits of Starfruit for Body Health

Amazing Benefits of Starfruit for Body Health

Starfruit is a five-ribbed fruit and when cut transversely it will be a star. When young, the skin of the fruit is light green and turns yellow to reddish when ripe. The flesh is thick, yellow, and contains lots of water. It tastes sweet to sour. Star fruit has many benefits including: - Dilute phlegm… Continue reading Amazing Benefits of Starfruit for Body Health

Tomatoes - Round Fruit Makes Ageless

Health Benefits of Tomatoes – Round Fruit Makes Ageless

Tomatoes have various forms, some are round, flat, and oval. The fruit skin color also varies, from yellow to orange and red. Tomato flesh contains lots of water. In tomatoes contain provitamin A, vitamin B1, vitamin C, and folic acid. It also contains lycopene, saponin, lutein, caumarin, minerals calcium, iron, sulfur, potassium, and phosphorus. Many… Continue reading Health Benefits of Tomatoes – Round Fruit Makes Ageless

Benefits of Grapes for Body Health

Wonderful Benefits of Grapes for Body Health

Type of grapes in the world varies and can be grouped into three basic types of grapes, namely old world, north american, and hybrids. The fruit's skin color is diverse, some are yellow, green, red, or purple. Generally, grapes is consumed in the form of juice, salad, or eaten directly. Nutrient content in grapes includes… Continue reading Wonderful Benefits of Grapes for Body Health

A Glimpse of Watermelon Fruit

Health Benefits of Eating Watermelon

Watermelons are known to have two types, namely red and yellow fleshy watermelons. The shape of the fruit is round or oval. Fruit skin is green and has a distinctive pattern. The inner skin is thick and white. Watermelon flesh is thick, tastes sweet, and the water content is very high. Benefits of watermelon fruit:… Continue reading Health Benefits of Eating Watermelon

Let's Find Out About Soursop

Impressive Health Benefits of Soursop

Soursop fruit skin is green and spiny. When it is ripe, the spines on the surface of the skin widen. The flesh is white, soft, fibrous, and contains enough water. The seeds are small flat and blackish brown. Soursop efficacy is as an anticancer, helps in the treatment of gallstones, facilitates the digestive tract, prevents… Continue reading Impressive Health Benefits of Soursop