Bilimbi has an oval round shape. The young fruits are green and if they are ripe they will turn yellowish. Bilimbi in Indonesia called belimbing wuluh. Its flesh is white and greenish yellow. The sour taste in the flesh is more dominant. Bilimbi contains various nutrients that are needed by the body. In the bilimbi… Continue reading Amazing Benefits of Bilimbi for The Body
Cashew nuts can reduce the risk of cancer. The content of antioxidants and vitamins that are high in cashews can help eliminate free radicals in the body. Cashew nuts can help boost the immune system and kill cancer cells that develop in the body.
Dutch eggplant in Latin is called Solanum Betaceum. This plant is included in the type of eggplant, in English is often called Tamarillo. The fruit is oval in the size of a chicken egg. The skin of dutch eggplant is purplish brown. Fruit flesh is brown, soft-textured, and tastes sweet. Dutch eggplant has several benefits… Continue reading Do You Know The Benefits Of Dutch Eggplant For Health?
Rolled oats as the main ingredient of oat milk is a type of healthy food that has become very popular among some people who are on a diet program. Rolled oats is not only beneficial for people who are dieting, but is a broadly healthy type of complex carbohydrate. Carbohydrates are very closely related to… Continue reading The Benefits of Rolled Oats
Benefits of Oat Milk - One of Dairy Free Milk and Vegan Friendly Oat milk is milk made from rolled oats, one of dairy free milk and vegan friendly. Rolled oats consumed at breakfast will provide energy until daylight. It also gives a better effect, such as the following: 1. Prevent cardiovascular disease 2. Lowers… Continue reading Benefits of Oat Milk – One of Dairy Free Milk and Vegan Friendly
Already familiar with cashew nuts right? This type of nuts has a delicious taste and crunchy texture. Besides being delicious to consume, cashew nuts are also rich in various vitamins, minerals, and anti-oxidants that are beneficial for skin health. The content of niacin in these nuts can protect the skin from dermatitis. In addition, cashew… Continue reading Cashew Nuts Protect Skin from Dermatitis