Benefits of Mangoes for Health and Beauty
Health Facts & Tips

Benefits of Mangoes for Health and Beauty

Mango is one of the rich fruit benefits in the ranks of fruits that have been known by everyone. Therefore, mango becomes food that must be consumed to meet daily nutritional needs. Mango contains vitamins C, A, B6, fiber, copper, potassium and magnesium. So, it is not surprising that this fruit plays an important role… Continue reading Benefits of Mangoes for Health and Beauty

Almond Milk - Plant Milk to Keep Healthy
Health Facts & Tips

Almond Milk – Plant Milk to Keep Healthy

One variation of processed almonds is almond milk. Almond milk is very beneficial for the health of the body, it is also safe for pregnant women. Especially if consumed regularly. Some of the benefits are: 1. Good for heart health 2. Stabilize blood pressure 3. Low calories 4. Streamlining digestion and metabolism 5. Reducing the… Continue reading Almond Milk – Plant Milk to Keep Healthy

Confucius
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Confucius

There are assumptions say that if you look for courage, get along with young people. But if we seek wisdom and serenity, talk to the elder. This assumption seems relevant when we open the advice from Confucius. Confucius is a famous teacher and philosopher in China. Confucius's words were so cool. Here is one wise… Continue reading Confucius