Benefits of Raw Cashew Milk for The Body
Health Facts & Tips

Benefits of Raw Cashew Milk for The Body

What's so special about raw cashew milk? Raw cashew milk has a low-calorie profile and un-sweet. Cashew nuts are rich in magnesium and potassium. Both these minerals are helpful for keeping blood pressure in check, as well as helping to keep our muscles working normally. Cashews naturally have a low glycaemic index, which means they… Continue reading Benefits of Raw Cashew Milk for The Body

What Are The Benefits of Almonds for The Body?
Health Facts & Tips

What Are The Benefits of Almonds for The Body?

Almonds are rich in nutrients and vitamins. The texture of almonds is almost the same as other types of nuts, except that the almond has a shell that is quite large and hard. What are the benefits of almonds for the body? Almonds contain many nutrients, including dietary fiber, unsaturated fats, as well as several… Continue reading What Are The Benefits of Almonds for The Body?