Edamame or Japanese soybeans are a source of plant protein. It also contains vitamin K, manganese, folic acid, vitamin C, iron, magnesium, phosphorus, and potassium. Good to meet the daily protein needs of breastfeeding mothers that reach 65 grams. By consuming edamame, breast milk production will increase because of its high protein content. To consume… Continue reading Breast Milk Booster with Edamame
Almonds are categorized as 'superfood' seeing how great the ingredients are. High in protein and calcium, plus a range of vitamins and minerals including vitamins B, E, iron, phosphorus, magnesium, and zinc. Almond milk is very good for nursing mothers. It can increase breast milk production. Almonds are rich in Omega-3 and Vitamin E. Vitamin… Continue reading Almond Milk as Breast Milk Booster
Cashew milk is milk made from cashew nuts. It's dairy free and vegan friendly. This plant milk is good for the heart, has a low glycemic index, and maintains bone health. Cashew milk can also help improve mood, because cashews have ingredients that can trigger an increase hormone serotonin in the body that make feel… Continue reading Tajba Cashew Milk – Bali Cashew Milk For Your Mood Booster
Healthy Mood Booster for today. Papaya juice with Tajba Granola Double Choco sprinkled on it.