Lactose is usually found in dairy products of cows, goats, horses and sheep. While milk produced from plant such as cashews is free of lactose which the body cannot digest. So, if you want to eat cereal with milk, you can replace cow's milk with plant milk. Cashew milk has recently gained popularity, and for… Continue reading Cashew Milk – Lactose-free Vegan Milk
Cashew milk contains the amino acid tryptophan which helps to make serotonin - the hormone responsible for making a sense of well-being and feeling extraordinary! Means that cashew milk can be a mood booster when the mood is down! Serotonin is also important for the proper development of the enteric nervous system (ENS) to support… Continue reading Cashew Milk – Good for Digestion and Makes Your Day Happy
Cashew milk is also a good source of magnesium essential for energy metabolism and nerve function. The fats contained in cashew nut milk are healthy fats, most of the fat is anti-inflammatory oleic fat. Monounsaturated fats are the same as those found in olive and macadamia oils which are good for heart health.
Benefits of Cashew Nuts Cashew nuts are an exclusive type of beans and are bought in the market. Many people hunt this cashew nut, to be processed in such a way. These cashews are generally larger than other nuts. The distinctive savory taste and crunchy texture make this cashew nut popular with various age groups.… Continue reading Benefits of Cashew Nuts
We always use balinese cashew sauce for our vegetables because it adds so much delicious flavor, but we can only start to imagine all the dishes this vegan cashew nut sauce can be used on. Some other ideas include pasta, roasted vegetables, as a dip for chips or veggies, and baked potatoes. Get creative!
Already familiar with cashew nuts right? This type of nuts has a delicious taste and crunchy texture. Besides being delicious to consume, cashew nuts are also rich in various vitamins, minerals, and anti-oxidants that are beneficial for skin health. The content of niacin in these nuts can protect the skin from dermatitis. In addition, cashew… Continue reading Cashew Nuts Protect Skin from Dermatitis