What's so special about raw cashew milk? Raw cashew milk has a low-calorie profile and un-sweet. Cashew nuts are rich in magnesium and potassium. Both these minerals are helpful for keeping blood pressure in check, as well as helping to keep our muscles working normally. Cashews naturally have a low glycaemic index, which means they… Continue reading Benefits of Raw Cashew Milk for The Body
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Pregnancy is a pleasant time for a mother. At this time, the mother should pay attention to the intake of food consumed to meet the nutritional needs of the mother and fetus. Because balanced nutrition affects fetal growth and development. One of them is to consume nuts, both consume directly or processed forms such as… Continue reading Nuts – Good for Pregnant Mother
Cashew nuts can reduce the risk of cancer. The content of antioxidants and vitamins that are high in cashews can help eliminate free radicals in the body. Cashew nuts can help boost the immune system and kill cancer cells that develop in the body.
Raw cashew milk can improve heart health and reduce bad cholesterol levels. Monounsaturated fats help improve heart health. Consuming raw cashew milk can increase good cholesterol levels and reduce bad cholesterol levels.
Cashew milk has fat, calcium, vitamin D, E, and A which is almost the same as other plant milk. For taste, cashew milk has a flavor that is not too nutty and has a slightly sweeter taste. Cashew milk also tends to be more creamy and thick, the consistency resembles coconut milk, and the taste… Continue reading Creamy, Thick, and Smooth – Characteristic of Cashew Milk
Lactose is usually found in dairy products of cows, goats, horses and sheep. While milk produced from plant such as cashews is free of lactose which the body cannot digest. So, if you want to eat cereal with milk, you can replace cow's milk with plant milk. Cashew milk has recently gained popularity, and for… Continue reading Cashew Milk – Lactose-free Vegan Milk