Life is Short - Drink Coffee with Almond Milk

Life is Short – Drink Coffee with Almond Milk

Food Ingredients That Can Inhibit Calcium Absorption

Osteoporosis is a disease where bone mass is reduced so that the bones become more brittle and break easily. One way to prevent osteoporosis or bone loss is to avoid foods that can inhibit calcium absorption. What are they? Let's find out ... Food ingredients that can inhibit calcium absorption: 1. Caffeinated drinks such as… Continue reading Food Ingredients That Can Inhibit Calcium Absorption

Substitute Your Coffee with Tajba Oat Milk

Substitute your coffee with Tajba oat milk. Thank you Ms Nova ( IG: @novahissy & @nhillustration )