Raw almond milk is almond milk that made from whole almonds and is not processed by heating. While roasted almond milk comes from baked almonds where the heating process takes place. The heating process can make food more delicious but reduce nutrients in them. Because it is baked, roasted almond milk has a browner color… Continue reading Why Raw Almond Milk and Not Roasted Almond Milk ?
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Already familiar with cashew nuts right? This type of nuts has a delicious taste and crunchy texture. Besides being delicious to consume, cashew nuts are also rich in various vitamins, minerals, and anti-oxidants that are beneficial for skin health. The content of niacin in these nuts can protect the skin from dermatitis. In addition, cashew… Continue reading Cashew Nuts Protect Skin from Dermatitis