Cashew nuts can reduce the risk of cancer. The content of antioxidants and vitamins that are high in cashews can help eliminate free radicals in the body. Cashew nuts can help boost the immune system and kill cancer cells that develop in the body.
Red chili contains various substances that are useful for health, from vitamin A, vitamin C to antioxidants that function to protect the body from free radical attacks. Chili contains capsaicin, therefore if consumed too much can cause a spicy taste in the mouth. Aside from being a spice ingredient, chili can also be made sweets.… Continue reading A Little About Red Chili