Healthy Breakfast with Tajba Muesli

Healthy Breakfast with Tajba Muesli

About Flaxseed

Health Benefits of Flaxseed

Flaxseed is one variant of healthy snack shaped grains. At first glance Flaxseed is similar to the red brown sunflower seeds. The only difference is the smaller size. Flaxseed contains omega-3 fats, vitamin B1, copper, manganese, fiber, magnesium, phosphorus, and selenium. Some of the benefits of flaxseed include maintaining heart health, maintaining cholesterol and blood… Continue reading Health Benefits of Flaxseed

Healthy Breakfast and Snack

Healthy Breakfast and Snack Tajba Granola is a food consisting of whole grains, nuts, seeds, and dried fruits. So granola contains high fiber, healthy fats, vitamins and minerals essential for the body. Let us get used to eating healthy food from now to keep the body healthy. Stay healthy!