Amazing Health Benefits of Melon

Amazing Health Benefits of Melon

Melon has a large round shape with yellowish yellow fruit skin and rough texture. The flesh of the fruit is thick, light green and yellow. It tastes sweet, fresh, contains lots of water and is distinctively flavorful. This fruit is rich in vitamin A, vitamin B complex, vitamin C, and minerals potassium and magnesium. Melon… Continue reading Amazing Health Benefits of Melon

Pomegranate Health Benefits

Pomegranate Health Benefits

Pomegranates have reddish yellow skin. If split, the seeds appear to be separated by several bulkheads or segments. Pomegranate seeds are small round, clear red, and have high water content so they taste sweet and fresh. This fruit is believed to be effective for clearing hoarseness and avoiding throat dryness. In addition, tannin contained in… Continue reading Pomegranate Health Benefits

Lemongrass - Herbs with Many Health Benefits

Wonderful Benefits of Lemongrass – Herbs with Many Health Benefits

Lemongrass is a kind of grass that grows in a clump forming huge crowds. Lemongrass leaves are green, are single leaves with a frayed line, the edges of the leaves are rough and sharp, the leaves are parallel, and the upper and lower surfaces are hairy. When squeezed, lemongrass gives off a distinctive smell. Lemongrass… Continue reading Wonderful Benefits of Lemongrass – Herbs with Many Health Benefits

Health Benefits of Eating 4 Almonds Per Day

Health Benefits of Eating 4 Almonds Per Day

Health Benefits of Walking Barefoot

Health Benefits of Walking Barefoot