Benefits of Asparagus for Body Health

Amazing Benefits of Asparagus for Body Health

The part of the asparagus plant that is used as food is the stem. These plants are generally green. Young stems can be eaten raw, while older ones must be boiled or cooked. The benefits of asparagus for body health are: - Treat kidney disorders - Treat hypertension - Prevent anemia - Produce red blood… Continue reading Amazing Benefits of Asparagus for Body Health

Lemongrass - Herbs with Many Health Benefits

Wonderful Benefits of Lemongrass – Herbs with Many Health Benefits

Lemongrass is a kind of grass that grows in a clump forming huge crowds. Lemongrass leaves are green, are single leaves with a frayed line, the edges of the leaves are rough and sharp, the leaves are parallel, and the upper and lower surfaces are hairy. When squeezed, lemongrass gives off a distinctive smell. Lemongrass… Continue reading Wonderful Benefits of Lemongrass – Herbs with Many Health Benefits

Benefits of Grapes for Body Health

Wonderful Benefits of Grapes for Body Health

Type of grapes in the world varies and can be grouped into three basic types of grapes, namely old world, north american, and hybrids. The fruit's skin color is diverse, some are yellow, green, red, or purple. Generally, grapes is consumed in the form of juice, salad, or eaten directly. Nutrient content in grapes includes… Continue reading Wonderful Benefits of Grapes for Body Health

Amazing Benefits of Black/Ear Mushrooms (Auricularia auricula) For Health

This blackish brown mushroom in Indonesia is called jamur kuping because it resembles the ears and has a chewy texture. In the market, black / ear mushrooms is available in fresh and dry form. Let's see the benefits of black/ear mushrooms for health below .... 1. Prevent Alzheimer's 2. Lowering cholesterol levels 3. Prevent anemia… Continue reading Amazing Benefits of Black/Ear Mushrooms (Auricularia auricula) For Health

Many Ways to Start Living Healthy and Fit

Many Ways to Start Living Healthy and Fit

(Translated into English) Many ways to start living healthy and fit. One of them we choose healthy, fresh, nutritious milk. Wiwwww and one more .... this is very suitable for those who want to diet, because this morning I tried to drink 1 bottle, it turned out to be full until the afternoon. Who wants… Continue reading Many Ways to Start Living Healthy and Fit

Good Morning All

Living happily isn't only because of having a lot of money, but also health and longevity. Enjoy the health that is always surrounded by kindness and peace. Good morning all .... and have a nice day.....

Oat Milk – Non Dairy Milk For Health

In general, people consume milk derived from animals, such as cow's milk, goat's milk, or sheep's milk. Milk is consumed to meet the needs of vitamins and minerals as well as other nutrients needed by the body. However, there are some groups of people who do not consume milk derived from animals for special reasons.… Continue reading Oat Milk – Non Dairy Milk For Health