Health Benefits of Raw Almond Milk for Breastfeeding Moms
Health Facts & Tips

Health Benefits of Raw Almond Milk for Breastfeeding Moms

For abundant milk production of breast milk, 2 hormones are needed. These hormones are the hormone prolactin and oxytocin. The hormone prolactin is a hormone produced in the front of the pituitary gland, in the uterus, brain, breast, prostate, fat layer, skin, and immune cells. Prolactin hormone helps regulate the menstrual cycle and causes the… Continue reading Health Benefits of Raw Almond Milk for Breastfeeding Moms

Goji Berry - The Super Fruit
Health Facts & Tips

17 Healthy Facts About Goji Berry The Super Fruit

Goji Berry - The Super Fruit Goji berries, or Super Fruit, are fruits that are rich in nutrients, originating from Tibet, the highlands of the Himalayan Mountains. Goji Berry is rich in vitamins, minerals, proteins and antioxidants. Goji berries contain more iron than spinach, Beta Carotene is more than carrots, and the level of Protein… Continue reading 17 Healthy Facts About Goji Berry The Super Fruit

Benefits of Almonds for Pregnant Women
Health Facts & Tips

Benefits of Almonds for Pregnant Women

The benefits of almonds for pregnant women when processed and consumed appropriately include: 1. Contains high antioxidants 2. Stabilize blood pressure and facilitate blood circulation 3. Energy booster 4. Strengthens and nourishes bones 5. Prevent metabolic disorders (facilitate digestion) 6. Lowers bad cholesterol 7. Maintain protein intake 8. Improve the immune system 9. Prevents the… Continue reading Benefits of Almonds for Pregnant Women