Tamarind is a tropical plant cultivar which originated from India. The fruit is in the form of brown pods with a distinctive taste of acid that can be eaten and is often used as ingredients for cooking and concoction of drinks throughout the world. Inside the pods, in addition to the skin that covers the… Continue reading Amazing Benefits of Tamarind
About 75% of the fat contained in cashews is unsaturated fats which are good fats. In addition, cashew nuts contain high amounts of fiber. Good fat makes cashew nuts can help you lose weight and provide more energy to the body. Cashew nuts also help facilitate the body's metabolism.
Benefits of Oat Milk - One of Dairy Free Milk and Vegan Friendly Oat milk is milk made from rolled oats, one of dairy free milk and vegan friendly. Rolled oats consumed at breakfast will provide energy until daylight. It also gives a better effect, such as the following: 1. Prevent cardiovascular disease 2. Lowers… Continue reading Benefits of Oat Milk – One of Dairy Free Milk and Vegan Friendly
To lose weight, oat milk is one of the choices. Why? Because the main ingredient for making oat milk is rolled oats. Rolled oats are low in calories and contain protein. Vitamins contained include vitamin B complex, especially thiamin, riboflavin, niacin, vitamin B6, and vitamin E. Rolled oats are relatively rich in iron, magnesium, phosphorus,… Continue reading Oat Milk to Lose Weight
Almond milk is milk made from almonds. This milk has low sodium content, as well as a high content of healthy fats, such as omega fatty acids present in fish. Does not contain cholesterol and saturated fat, so it is good for heart health. In addition, this milk can also help prevent high blood pressure.… Continue reading Almond Milk – Low Calorie Milk For Healthy Living