Amazing Benefits of Bilimbi for The Body
Health Facts & Tips

Amazing Benefits of Bilimbi for The Body

Bilimbi has an oval round shape. The young fruits are green and if they are ripe they will turn yellowish. Bilimbi in Indonesia called belimbing wuluh. Its flesh is white and greenish yellow. The sour taste in the flesh is more dominant. Bilimbi contains various nutrients that are needed by the body. In the bilimbi… Continue reading Amazing Benefits of Bilimbi for The Body

Health Facts & Tips

Proven Health Benefits of Avocado – Tasty and Nutritious Fruit

Avocado types on the market are round green avocados, long greens avocados, and avocado fuerte. Avocado shape is oval and there is a round with green to dark red fruit skin color. Fruit flesh is generally yellow like butter and has one seed. Avocado flesh is smooth, thick, soft, tastes savory and delicious. The content… Continue reading Proven Health Benefits of Avocado – Tasty and Nutritious Fruit

Apples - Favorite Fruit to Stay Healthy and Fit
Health Facts & Tips

The Surprising Health Benefits Of Apples

The skin color of apples varies, there are yellow, green, reddish yellow and red. The flesh is white or yellowish white and smells not too sharp and fresh because it contains quite high water. In apples contained pro-vitamin A, vitamin B, and vitamin C. Besides that it also contains pectin, fiber, iron minerals, calcium, phosphorus,… Continue reading The Surprising Health Benefits Of Apples