About Flaxseed
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Health Benefits of Flaxseed

Flaxseed is one variant of healthy snack shaped grains. At first glance Flaxseed is similar to the red brown sunflower seeds. The only difference is the smaller size. Flaxseed contains omega-3 fats, vitamin B1, copper, manganese, fiber, magnesium, phosphorus, and selenium. Some of the benefits of flaxseed include maintaining heart health, maintaining cholesterol and blood… Continue reading Health Benefits of Flaxseed

Tajba Almond Milk - Bali Almond Milk for Healthy and Happy Every Day
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Tajba Almond Milk – Bali Almond Milk for Healthy and Happy Every Day

Almond milk can be a good alternative to replacing animal milk. This plant milk contains healthy components so it is very suitable to be directly consumed or processed first into a smoothie or milk shake. Almond milk is gluten free, low in carbohydrates and low fat. It's also beneficial for maintaining blood pressure, increasing immunity,… Continue reading Tajba Almond Milk – Bali Almond Milk for Healthy and Happy Every Day