Rain is not only drops of water. It's the love of sky for earth. They never meet each other but sends love this way. No matter how far, love always finds a way to reach out. Welcome rainy season.
Folic acid in almonds plays an important role in healthy growth of cells and tissues. Consuming almonds can act as a strong defense system against birth defects. Therefore, almonds are very necessary for healthy fetal growth.
Almonds are categorized as 'superfood' seeing how great the ingredients are. High in protein and calcium, plus a range of vitamins and minerals including vitamins B, E, iron, phosphorus, magnesium, and zinc. Almond milk is very good for nursing mothers. It can increase breast milk production. Almonds are rich in Omega-3 and Vitamin E. Vitamin… Continue reading Almond Milk as Breast Milk Booster
Lactose is usually found in dairy products of cows, goats, horses and sheep. While milk produced from plant such as cashews is free of lactose which the body cannot digest. So, if you want to eat cereal with milk, you can replace cow's milk with plant milk. Cashew milk has recently gained popularity, and for… Continue reading Cashew Milk – Lactose-free Vegan Milk
Cashew milk contains the amino acid tryptophan which helps to make serotonin - the hormone responsible for making a sense of well-being and feeling extraordinary! Means that cashew milk can be a mood booster when the mood is down! Serotonin is also important for the proper development of the enteric nervous system (ENS) to support… Continue reading Cashew Milk – Good for Digestion and Makes Your Day Happy
To help ensure vegan milk has the longest life possible, tuck it away in the back of fridge, where the temperature is the coldest and steadiest. That controlled temperature will help keep it fresh. When the vegan milk has sedimen, it doesn't mean it's gone bad. Just shake it up and it will be good… Continue reading The Best Way to Store Vegan Milk
Cashew milk is also a good source of magnesium essential for energy metabolism and nerve function. The fats contained in cashew nut milk are healthy fats, most of the fat is anti-inflammatory oleic fat. Monounsaturated fats are the same as those found in olive and macadamia oils which are good for heart health.
Oat milk is the most talked about beverage among people who are on a diet. Oat milk is include healthy drinks, but is it really good? In general, oat milk has a lower sodium content than other non-dairy options. This plant milk is lactose free, calcium rich, and low fat. Oat milk is a substitute… Continue reading Soft and Creamy – Texture of Oat Milk
One variation of processed almonds is almond milk. Almond milk is very beneficial for the health of the body, it is also safe for pregnant women. Especially if consumed regularly. Some of the benefits are: 1. Good for heart health 2. Stabilize blood pressure 3. Low calories 4. Streamlining digestion and metabolism 5. Reducing the… Continue reading Almond Milk – Plant Milk to Keep Healthy