Nutritional Content of Almond Milk
Health Facts & Tips

Nutritional Content of Almond Milk

Almond milk is milk made from almonds. The high content of good fat, vitamin E, and folic acid make almonds a favorite of healthy lovers. Almond milk is usually consumed as a substitute for cow's milk because it is free of lactose and casein (cow's milk protein) which is a source of allergens for some… Continue reading Nutritional Content of Almond Milk

Raw Almond Milk for Breastfeeding Moms
Health Facts & Tips

Raw Almond Milk for Breastfeeding Moms

Raw almond milk is almond milk from whole almonds. Not given additives. Raw almond milk has a fairly complete nutritional content, such as vitamin B, vitamin A, vitamin D, and calcium and is low in calories and low in sodium. Almond milk is very suitable for nursing mothers. For abundant milk production, 2 hormones are… Continue reading Raw Almond Milk for Breastfeeding Moms