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Benefits of Raw Almond Milk for Breastfeeding Mothers
Health Facts & Tips

Benefits of Raw Almond Milk for Breastfeeding Mothers

During breastfeeding, every mother must pay attention to the nutritional intake they consume. Because of what they eat, of course the baby will be absorbed back through the milk provided. And one of the healthy foods to be consumed by nursing mothers is almond milk. Almond milk offer many health benefits, such as improving the… Continue reading Benefits of Raw Almond Milk for Breastfeeding Mothers

Nuts - Good for Pregnant Mother
Health Facts & Tips

Nuts – Good for Pregnant Mother

Pregnancy is a pleasant time for a mother. At this time, the mother should pay attention to the intake of food consumed to meet the nutritional needs of the mother and fetus. Because balanced nutrition affects fetal growth and development. One of them is to consume nuts, both consume directly or processed forms such as… Continue reading Nuts – Good for Pregnant Mother

Almond Milk - Plant Milk to Keep Healthy
Health Facts & Tips

Almond Milk – Plant Milk to Keep Healthy

One variation of processed almonds is almond milk. Almond milk is very beneficial for the health of the body, it is also safe for pregnant women. Especially if consumed regularly. Some of the benefits are: 1. Good for heart health 2. Stabilize blood pressure 3. Low calories 4. Streamlining digestion and metabolism 5. Reducing the… Continue reading Almond Milk – Plant Milk to Keep Healthy

Benefits of Almonds for Pregnant Women
Health Facts & Tips

Benefits of Almonds for Pregnant Women

The benefits of almonds for pregnant women when processed and consumed appropriately include: 1. Contains high antioxidants 2. Stabilize blood pressure and facilitate blood circulation 3. Energy booster 4. Strengthens and nourishes bones 5. Prevent metabolic disorders (facilitate digestion) 6. Lowers bad cholesterol 7. Maintain protein intake 8. Improve the immune system 9. Prevents the… Continue reading Benefits of Almonds for Pregnant Women