Super food is now a trend in the healthy food menu. One of the super foods that are now widely consumed is pumpkin seeds. Pumpkin seeds are a healthy alternative snack that you can try. Besides having many benefits, pumpkin seed seeds are also easy to obtain. These pumpkin seeds contain various kinds of nutrients.… Continue reading Pumpkin Seeds – Green seeds with A Myriad of Benefits
Raw cashew milk can improve heart health and reduce bad cholesterol levels. Monounsaturated fats help improve heart health. Consuming raw cashew milk can increase good cholesterol levels and reduce bad cholesterol levels.