Almond Milk Is Dairy-Free
Did You Know That...?

Almond Milk Is Dairy-Free

Almond milk contains no cow's milk or other animal products, making it a great option for vegans and those who are intolerant or allergic to milk. Many people are intolerant to milk sugar (lactose) and unable to completely digest it. Undigested lactose passes down to the colon where it is fermented by the resident bacteria,… Continue reading Almond Milk Is Dairy-Free

Vegan Milk for Healthy Bones, Muscles and Teeth
Health Facts & Tips

Vegan Milk for Healthy Bones, Muscles and Teeth

Being a vegetarian or vegan can provide many health benefits. A vegetarian diet or vegan diet will make a person eat fiber, vitamins, and minerals that are low in fat and low in cholesterol. But there are times when fruits and vegetables, and other plants consumed by vegetarians or vegans do not contain the same… Continue reading Vegan Milk for Healthy Bones, Muscles and Teeth